New Zealand Marathon Training Plan. When you have a session of marathon pace in your training, you do no more than about 25 kilometres at this pace. 14 weeks to go recovery run:
Use the plan as a guide the plan is a “guide” only, as such the pace and heart rate data is based on an average guide for that level of plan, and you may need to adjust this data to suit you. Accessing our downloadable training plans is simple choose the goal you want to achieve, choose the level of training plan you need, then buy the training plan and start! When you have a session of marathon pace in your training, you do no more than about 25 kilometres at this pace.