Training Vault

Rg Active Sprint Triathlon Training Plan. This 12 week training plan is aimed at the more season athlete looking to push themselves a little more towards achieving a personal best or morecompetitive time in a sprint. Find the rg active training plan you want.

To nail your first sprint triathlon, follow this advice from phil paterson of coaching company rg active, the official training partner of the. Get the free rg active 70 3 training plan form. This 12 week training plan is aimed at getting an intermediate triathlete through a standard distance triathlon who is looking to improve on previous times.

Rg Active Duathlon Training Plan. Rg active are organising training sessions on the storm the castle route and you can join them by contacting the organisers of the race to book your place. There is a plan for every distance, whether you are a novice or an experienced triathlete.

Spend some time making sure your equipment is. Fill in the empty areas; Knowing the race course and understand how to race the course is incredibly advantageous on race day.