Otter Trail Run Training Plan. Eat and drink on the flats at the top of climbs, after regaining your breath. The otter is a factor 2 trail run meaning that it will take you approximately twice as long to cover as it would for the equivalent distance on the road.
The otter trail run dates. Christiaan says that winning is a mental game and 80% of success is in your mind: I really enjoy south african trail runners, a lot.