Training Plan For Trekking To Everest Base Camp. We spend 8 days trekking to everest base camp, which gives us time to acclimatise to the altitude. Aerobic training is the compulsory workout for the everest base camp trek because this training will help you to cope with the high altitude in the everest region.
After all, you’d rather be enjoying the views than complaining about how much your thighs ache. Everest base camp training program. Don’t try to do too much too soon.