1500 Meter Swim Training Plan. How do i train for a 1500 meter swim? 8 x 25 (:20 swim stroke technique drill work at an easy effort.
How to follow the swimming endurance 3km training plan. When you know you are going to swim this distance you have to be ready mentally, physically and most important to know exactly how to start your first 200m, and how you are going to finish. Introduction in middle and long distance track events athletes make tactical decisions during the race.