Marathon Training Plan For Dummies. Map out an exercise program, choose shoes, and plan. It takes you from sitting on the couch throughrunning your first 26.2 mile marathon—and beyond.

4.6 out of 5 stars. Marathon training for dummies describes all these aspects in a very lucid and candid manner which thereby make it a must read for all the beginners in the field of running. Marathon training for dummies book 2002 worldcat org.