Runkeeper Link Activity To Training Plan. How to change unit preferences. The next time you track an activity after connecting, the last 30 days of activity history will be automatically imported into runkeeper.
In general, runkeeper lets you turn any activity into a route so you can do it later on. Workout to select a workout, tap “workout” and select the training plan or custom workout you want to track. Select which data you'd like to sync with runkeeper.