Training Plan For Nepal Trek. Information about everest base camp trek. Help on choosing training plan for nepal trekking.
Using free weights will replicate the conditions of the trek and ensure your balancing muscles are put into use. As you are walking on uneven terrains, going long uphill and downhill, you will be depending a lot on your. With all the information you could possibly gather, added to being physically prepared, one’s chances of reaching the summit is substantially increased.