Training Plan For Inca Trail. You can choose between 4 days tour or 5 days tour depending on your preferences, group size, speed, and how much time you want to spend. Use the hiking boots you will be using for the machu picchu trek.
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Look for trails / paths through woodlands or countryside in order to get used to trekking over stones and uneven ground. The highest altitude point is at dead woman’s pass at 13,776 feet. Along with aerobic exercises, it is important to do strength training for your legs and upper body.