Healthy Eating And Training Plan. Avoid processed foods, avoid refined foods, avoid artificial ingredients, avoid alcohol, avoid soda and fruit juice. Role model manners and social skills in passing food, requesting help with eating, sharing and offering foods and cleaning away after eating.

Healthy eating patterns encompass all food and beverage choices over time, providing an adaptable and personalized framework. Role model manners and social skills in passing food, requesting help with eating, sharing and offering foods and cleaning away after eating. Fry the omelette on one side and then flip.