Cristiano Ronaldo Fitness Training Plan. “proper sleep is really important for. Moreover, he sleeps for at least 8 hours every night, which gives his body enough rest to recover after a day’s hard work.
But besides football (or soccer), ronaldo has a passion for fitness. 🔔 press the bell icon and never miss an upload :)follow me ️instagram: Make sure you do something similar in your training, even if it is jogging to the gym or a.