Half Ironman Aquabike Training Plan. This training plan is designed to prepare you, an advanced beginner to intermediate level triathlete, to successfully conquer the a half ironman distance aquabike in 16 weeks. The key is simply to make sure you’re incorporating some core training regularly.
This plan is designed to make you go faster. This training plan is designed to prepare you, an advanced beginner to intermediate level triathlete, to successfully conquer the a half ironman distance aquabike in 16 weeks. A 70.3 race typically covers 1.9k of open water swimming, which is only 400m longer than a standard olympic triathlon.