Manchester Marathon Beginner Training Plan. By the runner's world editors aug 17, 2015 media platforms design team media platforms. Hoka athlete adam hickey has created this exclusive marathon training plan to help you cross the finish line in around 3 to 3.5.

Each week will be a combination of shorter runs plus one longer run (usually on a sunday) which gets incrementally longer over the course of your training. Our official sportswear partner, hoka one one have put together a bespoke training for your 2022 therme manchester marathon. Please note that the time trial.
