Training Vault

Second Half Marathon Training Plan. 14 weeks to go nike run club guided run: If you keep doing the same things over and over again you can’t expect different results.

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This plan is designed to add variety, structure and The novice 1 plan doesn’t prescribe set paces, whilst the novice 2 schedule has some recommended faster workouts with ‘race pace’ miles thrown in. Goals don’t just happen, you have to put in the effort to see results.