Triathlon Training Plan Olympic Universe. You can find loads more free triathlon training plans on the 220 triathlon website, including sprint distance , 70.3 , ironman and more. I have added strength training in this plan on mondays.
This is a suitable program for those who are new to triathlon, or are stepping up from shorter distance events and will help get you to the finish line in good shape. Follow the training plan for the next 24 weeks and reach your first finish line with pride. 80/20 endurance training plans offer a number of great benefits to ensure your success.