Around The Bay Training Plan. I’ve completed numerous around the bays in my years, from the 50km, to the 200km sorrento ride, and even the og “classic loop”. Go @ sprint pace, followed by a slow jog, followed by hill, followed by walk & so on.
I’ve completed numerous around the bays in my years, from the 50km, to the 200km sorrento ride, and even the og “classic loop”. For those who train for boston, for example, these hills are good training for the hills of newton. This is from right after that run.