To Marathon Training Plan Beginners Guide. The first three months of your marathon training will help you to be prepared for the longer distances in phase ii, and at the same time provide a good opportunity to participate in 5k or 10k events. In this plan, we have included both 880 (2 laps around a track) and mile repeats.

Marathon beginner glossary 5 marathon beginner training plan / 1 In this plan, we have included both 880 (2 laps around a track) and mile repeats. Get the right running gear.