Strava Gran Fondo Training Plan. Each of the three summer gran fondos will get progressively harder this year, beginning with june’s 115km challenge, then 130km in july and culminating with a 150km fondo in august. Celebrate summer’s end with a 150 km ride.

For 2020 the event has been reinvented with safety at the forefront. For about 90% of the world’s population, august is the last chance for a long summer ride. We are grateful for this feedback and are working to add further advice on riding at the right cadence. my pro coach 20 nov 2019