Knight Of Sufferlandria Training Plan. Talking about training plans, the sufferfest offers a wide variety of training plans targeting different types of cycling disciplines or events. Also, you should ‘build up’ to the knight of sufferlandria event by planning some long sessions the weeks before.
There are some rules ( here ), but generally the main one is you have to suffer for a long period of time. A few interesting facts about sufferlandria. The idea was to split into groups, and each would tackle their portion of the required 20+ ascents of the proposed climb.