Training Vault

Ride The Rockies Training Plan. April's training plan april's training plan. Snowcapped peaks, open valleys, and winding blacktop through the rocky mountains.

Ride The Rockies 2016 Route Winds From Carbondale To Fort Collins – The Denver Post
Ride The Rockies 2016 Route Winds From Carbondale To Fort Collins – The Denver Post from www.denverpost.com

The training plan is designed for the beginner to intermediate rider to be on top form for ride the rockies 2022. The plan starts with a 6 to 8 hour training week and builds up to a max of 13 to 15 hours during the highest volume phase. Rain delay one week ago i posted optimistically about kicking my ride the rockies training into high gear.