Training Vault

Marathon Training Plan Beginner Juggernaut. On the other days, you can work on low intensity exercise such as yoga or pilates and, most importantly, rest your legs to allow them to fully recover. The novice 1 marathon training program.

In this plan, we have included both 880 (2 laps around a track) and mile repeats. We’ll meet you on the starting line! This is hal's most popular program: